In-Spired Breathing

Some time back on the Mayo Clinic site I found a great set of hand exercises. I’ll keep looking for them, but in the meantime thought I’d share this. Mayo had a link to a good article on breathing exercises.

Just for fun, here’s 1532 engraving by Flavius Vegetius Renatus showing an underwater breathing apparatus. Makes those breathing exercises look like a piece of cake.

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Donna Kallner

fiber artist, teacher and explorer, inspired by ancient fiber techniques and all the ways contemporary fiber artists give old ideas a new spin